Condiments · Nutrition facts

Mango & Sweet Chilli Dipping Sauce

by M&S Food

122 kcal per 100 g, with 0.4 g protein, 33.8 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Mango & Sweet Chilli Dipping SauceNutri-Score DCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
0.4 g
Protein
1% of calories
33.8 g
Carbs
94% of calories
0.7 g
Fat
5% of calories
Macro split
Protein 1%Carbs 94%Fat 5%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar31.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium883mg38% DV
Potassium87mg2% DV
Calcium8.7mg1% DV
Iron0.1mg1% DV
Vitamin C16mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00696678 · Data last verified:

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Common questions

How many calories are in Mango & Sweet Chilli Dipping Sauce?

Mango & Sweet Chilli Dipping Sauce by M&S Food has 122 kcal per 100 g. One serving (100 g) is about 122 kcal.

How much protein is in Mango & Sweet Chilli Dipping Sauce?

Mango & Sweet Chilli Dipping Sauce contains 0.4 g of protein per 100 g — about 0.4 g per 100 g serving.

Is Mango & Sweet Chilli Dipping Sauce high in carbs?

Yes — carbohydrates provide 94% of its calories (33.8 g per 100 g, of which 31.6 g is sugar). It also delivers 0.3 g of fiber.

Is Mango & Sweet Chilli Dipping Sauce high in sugar?

Yes — 31.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Mango & Sweet Chilli Dipping Sauce high in sodium?

Yes — 883 mg of sodium per 100 g, about 38% of the daily value.

Why does Mango & Sweet Chilli Dipping Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31.6 g), sodium (883 mg). Overall that places it in band D.

How much Mango & Sweet Chilli Dipping Sauce is 100 calories?

About 82 g of Mango & Sweet Chilli Dipping Sauce equals 100 kcal.

Is Mango & Sweet Chilli Dipping Sauce a good source of vitamin C?

It is a moderate source: 16 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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