Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8586012827245 · Data last verified:
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Common questions
How many calories are in Màk Mlety?
Màk Mlety by Dr. Ensa has 526 kcal per 100 g.
How much protein is in Màk Mlety?
Màk Mlety contains 21 g of protein per 100 g.
Is Màk Mlety a good source of protein?
Yes — 21 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Màk Mlety high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Màk Mlety low in sodium?
Yes — just 26 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Màk Mlety a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Màk Mlety have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), saturated fat (5.1 g); points in favor come from fiber (16 g), protein (21 g). Overall that places it in band B.
How much Màk Mlety is 100 calories?
About 19 g of Màk Mlety equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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