Condiments · Nutrition facts

Low Sodium Marinara

by Michaels of Brooklyn

34 kcal per 100 g, with 0.8 g protein, 4.5 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (133 g)
Low carbLow calorieIron rich
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Low Sodium MarinaraNutri-Score ACompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
9% of calories
4.5 g
Carbs
52% of calories
1.5 g
Fat
39% of calories
Macro split
Protein 9%Carbs 52%Fat 39%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium15mg1% DV
Potassium1.5mg0% DV
Iron19.5mg108% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855019004163 · Data last verified:

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0855019004163

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Common questions

How many calories are in Low Sodium Marinara?

Low Sodium Marinara by Michaels of Brooklyn has 34 kcal per 100 g. One serving (133 g) is about 45 kcal.

How much protein is in Low Sodium Marinara?

Low Sodium Marinara contains 0.8 g of protein per 100 g — about 1.1 g per 133 g serving.

Is Low Sodium Marinara keto-friendly?

With 4.5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Low Sodium Marinara low in sodium?

Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Low Sodium Marinara have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Low Sodium Marinara is 100 calories?

About 294 g of Low Sodium Marinara equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Low Sodium Marinara high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Low Sodium Marinara a good source of iron?

It is a good source: 19.5 mg per 100 g, about 108% of the daily value. A 200 g portion covers roughly 216%.

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