Other · Nutrition facts

Lentilles Oignons Carottes

98 kcal per 100 g, with 7.1 g protein, 11 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Lentilles Oignons CarottesNutri-Score ACompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
7.1 g
Protein
32% of calories
11 g
Carbs
49% of calories
1.9 g
Fat
19% of calories
Macro split
Protein 32%Carbs 49%Fat 19%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.9g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium359.2mg16% DV
Potassium139.9mg3% DV
Calcium18.9mg1% DV
Iron0.8mg4% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3039822720022 · Data last verified:

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3039822720022

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Common questions

How many calories are in Lentilles Oignons Carottes?

Lentilles Oignons Carottes by Vivien Paille has 98 kcal per 100 g.

How much protein is in Lentilles Oignons Carottes?

Lentilles Oignons Carottes contains 7.1 g of protein per 100 g.

Is Lentilles Oignons Carottes low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Oignons Carottes a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Lentilles Oignons Carottes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Lentilles Oignons Carottes is 100 calories?

About 102 g of Lentilles Oignons Carottes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lentilles Oignons Carottes high in sugar or fat?

Per 100 g it has 0.9 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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