Snacks · Nutrition facts

Le Tourteau

297 kcal per 100 g, with 10 g protein, 39 g carbs and 11 g fat. Full micronutrients and serving info below.

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Le TourteauNutri-Score CCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
14% of calories
39 g
Carbs
53% of calories
11 g
Fat
33% of calories
Macro split
Protein 14%Carbs 53%Fat 33%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar22g
Saturated fat6g30% DV
Cholesterol109.7mg37% DV
Sodium228mg10% DV
Potassium173.7mg4% DV
Calcium76.5mg6% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3593551174988 · Data last verified:

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3593551174988

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Common questions

How many calories are in Le Tourteau?

Le Tourteau by Les P'tits Amoureux has 297 kcal per 100 g.

How much protein is in Le Tourteau?

Le Tourteau contains 10 g of protein per 100 g.

Is Le Tourteau a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Le Tourteau high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Le Tourteau high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Le Tourteau have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (6 g); points in favor come from protein (10 g). Overall that places it in band C.

How much Le Tourteau is 100 calories?

About 34 g of Le Tourteau equals 100 kcal.

Is Le Tourteau high in cholesterol?

It contains 109.7 mg of cholesterol per 100 g — 37% of the daily value, which is on the high side.

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