Sweets · Nutrition facts

Le Cookie Americain

459 kcal per 100 g, with 1.3 g protein, 55 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Le Cookie AmericainNutri-Score DCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
1.3 g
Protein
1% of calories
55 g
Carbs
52% of calories
22 g
Fat
47% of calories
Macro split
Protein 1%Carbs 52%Fat 47%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar37g
Saturated fat2.9g14% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760154263177 · Data last verified:

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Barcode

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3760154263177

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Common questions

How many calories are in Le Cookie Americain?

Le Cookie Americain has 459 kcal per 100 g.

How much protein is in Le Cookie Americain?

Le Cookie Americain contains 1.3 g of protein per 100 g.

Is Le Cookie Americain high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Le Cookie Americain a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Le Cookie Americain have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (37 g); points in favor come from fiber (6 g). Overall that places it in band D.

How much Le Cookie Americain is 100 calories?

About 22 g of Le Cookie Americain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Cookie Americain high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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