Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002731010305 · Data last verified:
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Common questions
How many calories are in La Colomba?
La Colomba by Flamigni has 400 kcal per 100 g.
How much protein is in La Colomba?
La Colomba contains 7.2 g of protein per 100 g.
Is La Colomba high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Why does La Colomba have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (14.9 g), saturated fat (9 g). Overall that places it in band C.
How much La Colomba is 100 calories?
About 25 g of La Colomba equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Colomba high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is La Colomba high in sugar or fat?
Per 100 g it has 14.9 g sugar and 18 g fat (9 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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