Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447148541 · Data last verified:
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Common questions
How many calories are in Kokosöl?
Kokosöl by DmBio has 827 kcal per 100 g.
How much protein is in Kokosöl?
Kokosöl contains 0.5 g of protein per 100 g.
Is Kokosöl keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kokosöl high in saturated fat?
It has 86 g of saturated fat per 100 g — 430% of the daily value, which counts as high.
Is Kokosöl low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Kokosöl have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (827 kcal), saturated fat (86 g). Overall that places it in band E.
How much Kokosöl is 100 calories?
About 12 g of Kokosöl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kokosöl high in calories?
Yes — 827 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 414 kcal.
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