Snacks · Nutrition facts

Kinder Country - 14+2 Barres

558 kcal per 100 g, with 8.6 g protein, 54.9 g carbs and 33.8 g fat. Full micronutrients and serving info below.

Serving: 23,5 g
Good proteinCalorie densePotassiumCalcium rich
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Kinder Country - 14+2 BarresNutri-Score ECompare
Amount

Showing values for 100 g

558 kcal
Calories
28% of a 2000 kcal day
8.6 g
Protein
6% of calories
54.9 g
Carbs
39% of calories
33.8 g
Fat
55% of calories
Macro split
Protein 6%Carbs 39%Fat 55%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar49.1g
Saturated fat21.9g110% DV
Cholesterol28.8mg10% DV
Sodium110mg5% DV
Potassium493mg10% DV
Calcium309.9mg24% DV
Iron1.4mg8% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017620721755 · Data last verified:

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3017620721755

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Common questions

How many calories are in Kinder Country - 14+2 Barres?

Kinder Country - 14+2 Barres by Ferrero, Kinder, Kinder Country has 558 kcal per 100 g. One serving (24 g) is about 131 kcal.

How much protein is in Kinder Country - 14+2 Barres?

Kinder Country - 14+2 Barres contains 8.6 g of protein per 100 g — about 2 g per 24 g serving.

Is Kinder Country - 14+2 Barres high in sugar?

Yes — 49.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Kinder Country - 14+2 Barres high in saturated fat?

It has 21.9 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Kinder Country - 14+2 Barres low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Kinder Country - 14+2 Barres have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), sugar (49.1 g), saturated fat (21.9 g); points in favor come from protein (8.6 g). Overall that places it in band E.

How much Kinder Country - 14+2 Barres is 100 calories?

About 18 g of Kinder Country - 14+2 Barres equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kinder Country - 14+2 Barres high in calories?

Yes — 558 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 279 kcal.

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