Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3850102517206 · Data last verified:
Compare Ki-ki Punioza with another foodLog Ki-ki Punioza in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ki-ki Punioza?
Ki-ki Punioza has 394 kcal per 100 g.
How much protein is in Ki-ki Punioza?
Ki-ki Punioza contains 1 g of protein per 100 g.
Is Ki-ki Punioza high in carbs?
Yes — carbohydrates provide 85% of its calories (84 g per 100 g, of which 56 g is sugar).
Is Ki-ki Punioza high in sugar?
Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Ki-ki Punioza low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ki-ki Punioza have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (56 g), saturated fat (3.2 g). Overall that places it in band D.
How much Ki-ki Punioza is 100 calories?
About 25 g of Ki-ki Punioza equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ki-ki Punioza high in calories?
Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API