Dairy & Eggs · Nutrition facts

Kefir Strawbery Drink With Live Cultures

61 kcal per 100 g, with 3.2 g protein, 5.7 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Kefir Strawbery Drink With Live CulturesNutri-Score BCompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
21% of calories
5.7 g
Carbs
38% of calories
2.8 g
Fat
41% of calories
Macro split
Protein 21%Carbs 38%Fat 41%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar4.9g
Saturated fat1.9g10% DV
Sodium31.6mg1% DV
Calcium124mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29036738 · Data last verified:

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Common questions

How many calories are in Kefir Strawbery Drink With Live Cultures?

Kefir Strawbery Drink With Live Cultures by Marks & Spencer has 61 kcal per 100 g.

How much protein is in Kefir Strawbery Drink With Live Cultures?

Kefir Strawbery Drink With Live Cultures contains 3.2 g of protein per 100 g.

Is Kefir Strawbery Drink With Live Cultures low in sodium?

Yes — just 31.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Kefir Strawbery Drink With Live Cultures have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Kefir Strawbery Drink With Live Cultures is 100 calories?

About 164 g of Kefir Strawbery Drink With Live Cultures equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kefir Strawbery Drink With Live Cultures a good source of calcium?

It is a moderate source: 124 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Kefir Strawbery Drink With Live Cultures high in sugar or fat?

Per 100 g it has 4.9 g sugar and 2.8 g fat (1.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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