K-take It Veggie Bio Veganer Sojajoghurt Vanille

K-take It Veggie Bio Veganer Sojajoghurt Vanille by K-take it veggie, Take it veggie has 78 kcal per 100 g. One serving (250 g) is about 195 kcal.

K-take It Veggie Bio Veganer Sojajoghurt Vanille contains 3.8 g of protein per 100 g — about 9.5 g per 250 g serving.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 128 g of K-take It Veggie Bio Veganer Sojajoghurt Vanille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 9 g sugar and 2.2 g fat (0.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.