Beverages · Nutrition facts

Kéfir Sabor Natural

116 kcal per 100 g, with 5.8 g protein, 9.6 g carbs and 4.1 g fat. Full micronutrients and serving info below.

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Kéfir Sabor NaturalNutri-Score ACompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
5.8 g
Protein
24% of calories
9.6 g
Carbs
39% of calories
4.1 g
Fat
37% of calories
Macro split
Protein 24%Carbs 39%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.6g8% DV
Trans fat0g
Cholesterol5mg2% DV
Sodium37mg2% DV
Calcium82mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802900003357 · Data last verified:

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Barcode

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7802900003357

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Common questions

How many calories are in Kéfir Sabor Natural?

Kéfir Sabor Natural by Soprole has 116 kcal per 100 g.

How much protein is in Kéfir Sabor Natural?

Kéfir Sabor Natural contains 5.8 g of protein per 100 g.

Is Kéfir Sabor Natural low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

Is Kéfir Sabor Natural low in sodium?

Yes — just 37 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kéfir Sabor Natural have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kéfir Sabor Natural is 100 calories?

About 86 g of Kéfir Sabor Natural equals 100 kcal.

Is Kéfir Sabor Natural high in sugar or fat?

Per 100 g it has 0 g sugar and 4.1 g fat (1.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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