Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9066000299401 · Data last verified:
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Common questions
How many calories are in Jerome?
Jerome by Schärdinger has 325 kcal per 100 g. One serving (15 g) is about 49 kcal.
How much protein is in Jerome?
Jerome contains 25 g of protein per 100 g — about 3.8 g per 15 g serving.
Is Jerome a good source of protein?
Yes — 25 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Jerome keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jerome high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Jerome high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Jerome have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (800 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Jerome is 100 calories?
About 31 g of Jerome equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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