Meat · Nutrition facts

Jambon De Campagne

by M-Budget

285 kcal per 100 g, with 28 g protein, 1 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon De CampagneNutri-Score DCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
28 g
Protein
39% of calories
1 g
Carbs
1% of calories
19 g
Fat
60% of calories
Macro split
Protein 39%Carbs 1%Fat 60%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat7g35% DV
Sodium1690mg73% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617027944021 · Data last verified:

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Barcode

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7617027944021

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Common questions

How many calories are in Jambon De Campagne?

Jambon De Campagne by M-Budget has 285 kcal per 100 g.

How much protein is in Jambon De Campagne?

Jambon De Campagne contains 28 g of protein per 100 g.

Is Jambon De Campagne a good source of protein?

Yes — 28 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Jambon De Campagne keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Campagne high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Jambon De Campagne high in sodium?

Yes — 1690 mg of sodium per 100 g, about 73% of the daily value.

Why does Jambon De Campagne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (1690 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Jambon De Campagne is 100 calories?

About 35 g of Jambon De Campagne equals 100 kcal.

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