Other · Nutrition facts

I Grissini Spaccati Integrali

200 kcal per 100 g, with 14 g protein, 62 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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I Grissini Spaccati IntegraliNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
14% of calories
62 g
Carbs
60% of calories
12 g
Fat
26% of calories
Macro split
Protein 14%Carbs 60%Fat 26%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar1.5g
Saturated fat1.1g6% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005221300955 · Data last verified:

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8005221300955

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Common questions

How many calories are in I Grissini Spaccati Integrali?

I Grissini Spaccati Integrali by Il Buon Pane has 200 kcal per 100 g.

How much protein is in I Grissini Spaccati Integrali?

I Grissini Spaccati Integrali contains 14 g of protein per 100 g.

Is I Grissini Spaccati Integrali a good source of protein?

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is I Grissini Spaccati Integrali low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Is I Grissini Spaccati Integrali high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is I Grissini Spaccati Integrali a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does I Grissini Spaccati Integrali have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (6 g), protein (14 g). Overall that places it in band B.

How much I Grissini Spaccati Integrali is 100 calories?

About 50 g of I Grissini Spaccati Integrali equals 100 kcal.

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