Other · Nutrition facts

Houmous Betterave

240 kcal per 100 g, with 8 g protein, 6.7 g carbs and 18 g fat. Full micronutrients and serving info below.

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Houmous BetteraveNutri-Score ACompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
14% of calories
6.7 g
Carbs
12% of calories
18 g
Fat
74% of calories
Macro split
Protein 14%Carbs 12%Fat 74%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar0.7g
Saturated fat0g0% DV
Sodium426.7mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628634943144 · Data last verified:

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0628634943144

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Common questions

How many calories are in Houmous Betterave?

Houmous Betterave has 240 kcal per 100 g.

How much protein is in Houmous Betterave?

Houmous Betterave contains 8 g of protein per 100 g.

Is Houmous Betterave low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Houmous Betterave a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Houmous Betterave have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (426.7 mg); points in favor come from fiber (5.3 g), protein (8 g). Overall that places it in band A.

How much Houmous Betterave is 100 calories?

About 42 g of Houmous Betterave equals 100 kcal.

Is Houmous Betterave high in sugar or fat?

Per 100 g it has 0.7 g sugar and 18 g fat (0 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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