Haricots Noirs Cuisines 4/4

Haricots Noirs Cuisines 4/4 by Royal Bourbon has 76 kcal per 100 g.

Haricots Noirs Cuisines 4/4 contains 4.6 g of protein per 100 g.

Yes — only 0.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

About 132 g of Haricots Noirs Cuisines 4/4 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.