Beverages · Nutrition facts

Haferdrink

40 kcal per 100 g, with 0.6 g protein, 6 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Low calorie
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HaferdrinkNutri-Score DCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
6% of calories
6 g
Carbs
62% of calories
1.4 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5.2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium2076.1mg90% DV
Potassium53.4mg1% DV
Calcium20.9mg2% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615181332 · Data last verified:

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4305615181332

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Common questions

How many calories are in Haferdrink?

Haferdrink by Ener bio has 40 kcal per 100 g.

How much protein is in Haferdrink?

Haferdrink contains 0.6 g of protein per 100 g.

Is Haferdrink high in sodium?

Yes — 2076.1 mg of sodium per 100 g, about 90% of the daily value.

Why does Haferdrink have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2076.1 mg). Overall that places it in band D.

How much Haferdrink is 100 calories?

About 250 g of Haferdrink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haferdrink high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Haferdrink high in sugar or fat?

Per 100 g it has 5.2 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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