Meat · Nutrition facts

Hähnchen Lyoner

by Metzgerfrisch

226 kcal per 100 g, with 12.6 g protein, 2.5 g carbs and 18.4 g fat. Full micronutrients and serving info below.

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Hähnchen LyonerNutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
12.6 g
Protein
22% of calories
2.5 g
Carbs
4% of calories
18.4 g
Fat
74% of calories
Macro split
Protein 22%Carbs 4%Fat 74%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat5.7g29% DV
Sodium568mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489845553 · Data last verified:

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Barcode

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4056489845553

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Common questions

How many calories are in Hähnchen Lyoner?

Hähnchen Lyoner by Metzgerfrisch has 226 kcal per 100 g.

How much protein is in Hähnchen Lyoner?

Hähnchen Lyoner contains 12.6 g of protein per 100 g.

Is Hähnchen Lyoner a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Hähnchen Lyoner keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hähnchen Lyoner high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Hähnchen Lyoner high in sodium?

Yes — 568 mg of sodium per 100 g, about 25% of the daily value.

Why does Hähnchen Lyoner have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (568 mg); points in favor come from protein (12.6 g). Overall that places it in band C.

How much Hähnchen Lyoner is 100 calories?

About 44 g of Hähnchen Lyoner equals 100 kcal.

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