Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760257871712 · Data last verified:
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Common questions
How many calories are in Gourmet Mustard?
Gourmet Mustard has 497 kcal per 100 g.
How much protein is in Gourmet Mustard?
Gourmet Mustard contains 1.8 g of protein per 100 g.
Is Gourmet Mustard low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 14.8 g of carbs come from starch and fiber rather than sugar.
Is Gourmet Mustard high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Gourmet Mustard have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), saturated fat (4 g), sodium (680 mg). Overall that places it in band D.
How much Gourmet Mustard is 100 calories?
About 20 g of Gourmet Mustard equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gourmet Mustard high in calories?
Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
Is Gourmet Mustard high in sugar or fat?
Per 100 g it has 0.6 g sugar and 48 g fat (4 g saturated). Fat provides 87% of its calories, so portion size matters most here.
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