Dairy & Eggs · Nutrition facts

Gouda Affiné Râpé

by Holland Master, Savencia

410 kcal per 100 g, with 25 g protein, 2 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Gouda Affiné RâpéNutri-Score DCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
25 g
Protein
25% of calories
2 g
Carbs
2% of calories
33 g
Fat
73% of calories
Macro split
Protein 25%Carbs 2%Fat 73%

Nutrition facts

per 100 g
Sugar0g
Saturated fat23g115% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3613290001069 · Data last verified:

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3613290001069

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Common questions

How many calories are in Gouda Affiné Râpé?

Gouda Affiné Râpé by Holland Master, Savencia has 410 kcal per 100 g.

How much protein is in Gouda Affiné Râpé?

Gouda Affiné Râpé contains 25 g of protein per 100 g.

Is Gouda Affiné Râpé a good source of protein?

Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Gouda Affiné Râpé keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gouda Affiné Râpé high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Gouda Affiné Râpé high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Gouda Affiné Râpé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (23 g), sodium (760 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Gouda Affiné Râpé is 100 calories?

About 24 g of Gouda Affiné Râpé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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