Dairy & Eggs · Nutrition facts

Gorgonzola Dop E Mascarpone

339 kcal per 100 g, with 13 g protein, 2 g carbs and 31 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Gorgonzola Dop E MascarponeNutri-Score DCompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
13 g
Protein
15% of calories
2 g
Carbs
2% of calories
31 g
Fat
83% of calories
Macro split
Protein 15%Carbs 2%Fat 83%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.6g
Saturated fat22g110% DV
Cholesterol102mg34% DV
Sodium320mg14% DV
Potassium115mg2% DV
Calcium260mg20% DV
Iron0.1mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20824204 · Data last verified:

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Common questions

How many calories are in Gorgonzola Dop E Mascarpone?

Gorgonzola Dop E Mascarpone by Deluxe has 339 kcal per 100 g.

How much protein is in Gorgonzola Dop E Mascarpone?

Gorgonzola Dop E Mascarpone contains 13 g of protein per 100 g.

Is Gorgonzola Dop E Mascarpone a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Gorgonzola Dop E Mascarpone keto-friendly?

With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gorgonzola Dop E Mascarpone high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Why does Gorgonzola Dop E Mascarpone have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22 g); points in favor come from protein (13 g). Overall that places it in band D.

How much Gorgonzola Dop E Mascarpone is 100 calories?

About 29 g of Gorgonzola Dop E Mascarpone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gorgonzola Dop E Mascarpone a good source of calcium?

It is a good source: 260 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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