Snacks · Nutrition facts

Gateaux

433 kcal per 100 g, with 7 g protein, 55 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
GateauxNutri-Score DCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
7 g
Protein
7% of calories
55 g
Carbs
51% of calories
20 g
Fat
42% of calories
Macro split
Protein 7%Carbs 51%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar23g
Saturated fat8g40% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium230.2mg5% DV
Calcium33.5mg3% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3364699358222 · Data last verified:

Compare Gateaux with another food

Barcode

scan it with any barcode app

3364699358222

Dietly — AI Calorie Counter

Log Gateaux in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gateaux?

Gateaux by Six Fortune has 433 kcal per 100 g.

How much protein is in Gateaux?

Gateaux contains 7 g of protein per 100 g.

Is Gateaux high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Gateaux high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Gateaux have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (23 g), saturated fat (8 g). Overall that places it in band D.

How much Gateaux is 100 calories?

About 23 g of Gateaux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gateaux high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Gateaux a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API