Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3474341721417 · Data last verified:
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Common questions
How many calories are in Galettes Nature?
Galettes Nature by MONBANA has 413 kcal per 100 g.
How much protein is in Galettes Nature?
Galettes Nature contains 6.8 g of protein per 100 g.
Is Galettes Nature high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Galettes Nature high in saturated fat?
It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Is Galettes Nature a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Galettes Nature have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (25 g), saturated fat (10.4 g); points in favor come from fiber (3.7 g). Overall that places it in band D.
How much Galettes Nature is 100 calories?
About 24 g of Galettes Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galettes Nature high in calories?
Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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