Other · Nutrition facts

Galettes De Riz Nappées Chocolat Blanc Saveur Yaourt Bio

by Carrefour

507 kcal per 100 g, with 6.8 g protein, 63 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Galettes De Riz Nappées Chocolat Blanc Saveur Yaourt BioNutri-Score DCompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
6.8 g
Protein
5% of calories
63 g
Carbs
50% of calories
25 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar30g
Saturated fat15g75% DV
Cholesterol13.6mg5% DV
Sodium80mg3% DV
Potassium256.1mg5% DV
Calcium179.3mg14% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070503209 · Data last verified:

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3560070503209

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Common questions

How many calories are in Galettes De Riz Nappées Chocolat Blanc Saveur Yaourt Bio?

Galettes De Riz Nappées Chocolat Blanc Saveur Yaourt Bio by Carrefour has 507 kcal per 100 g.

How much protein is in Galettes De Riz Nappées Chocolat Blanc Saveur Yaourt Bio?

Galettes De Riz Nappées Chocolat Blanc Saveur Yaourt Bio contains 6.8 g of protein per 100 g.

Is Galettes De Riz Nappées Chocolat Blanc Saveur Yaourt Bio high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Galettes De Riz Nappées Chocolat Blanc Saveur Yaourt Bio high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Galettes De Riz Nappées Chocolat Blanc Saveur Yaourt Bio low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Galettes De Riz Nappées Chocolat Blanc Saveur Yaourt Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (30 g), saturated fat (15 g). Overall that places it in band D.

How much Galettes De Riz Nappées Chocolat Blanc Saveur Yaourt Bio is 100 calories?

About 20 g of Galettes De Riz Nappées Chocolat Blanc Saveur Yaourt Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes De Riz Nappées Chocolat Blanc Saveur Yaourt Bio high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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