Dairy & Eggs · Nutrition facts

Fort D'ambleteuse

by LES FRÈRES BERNARD

336 kcal per 100 g, with 23.4 g protein, 1.6 g carbs and 26.2 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richCalcium rich
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Fort D'ambleteuseNutri-Score DCompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
23.4 g
Protein
28% of calories
1.6 g
Carbs
2% of calories
26.2 g
Fat
70% of calories
Macro split
Protein 28%Carbs 2%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat18.8g94% DV
Cholesterol2.4mg1% DV
Sodium632mg27% DV
Potassium150.8mg3% DV
Calcium117.9mg9% DV
Iron3425.4mg999% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001691053 · Data last verified:

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3770001691053

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Common questions

How many calories are in Fort D'ambleteuse?

Fort D'ambleteuse by LES FRÈRES BERNARD has 336 kcal per 100 g.

How much protein is in Fort D'ambleteuse?

Fort D'ambleteuse contains 23.4 g of protein per 100 g.

Is Fort D'ambleteuse a good source of protein?

Yes — 23.4 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Fort D'ambleteuse keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fort D'ambleteuse high in saturated fat?

It has 18.8 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Is Fort D'ambleteuse high in sodium?

Yes — 632 mg of sodium per 100 g, about 27% of the daily value.

Why does Fort D'ambleteuse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.8 g), sodium (632 mg); points in favor come from protein (23.4 g). Overall that places it in band D.

How much Fort D'ambleteuse is 100 calories?

About 30 g of Fort D'ambleteuse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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