Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711900021010 · Data last verified:
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Common questions
How many calories are in Firm & Tasty?
Firm & Tasty by Cessibon has 252 kcal per 100 g. One serving (100 g) is about 252 kcal.
How much protein is in Firm & Tasty?
Firm & Tasty contains 2.5 g of protein per 100 g — about 2.5 g per 100 g serving.
Is Firm & Tasty high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Firm & Tasty low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Firm & Tasty have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (17 g). Overall that places it in band D.
How much Firm & Tasty is 100 calories?
About 40 g of Firm & Tasty equals 100 kcal.
Is Firm & Tasty high in sugar or fat?
Per 100 g it has 10 g sugar and 22 g fat (17 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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