Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100844231 · Data last verified:
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Common questions
How many calories are in Fiori Di Cioccolato?
Fiori Di Cioccolato by Selex has 486 kcal per 100 g. One serving (100 g) is about 486 kcal.
How much protein is in Fiori Di Cioccolato?
Fiori Di Cioccolato contains 7 g of protein per 100 g — about 7 g per 100 g serving.
Is Fiori Di Cioccolato high in sugar?
Yes — 28.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Fiori Di Cioccolato high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Why does Fiori Di Cioccolato have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (28.5 g), saturated fat (6.2 g). Overall that places it in band D.
How much Fiori Di Cioccolato is 100 calories?
About 21 g of Fiori Di Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fiori Di Cioccolato high in calories?
Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.
Is Fiori Di Cioccolato a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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