Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410628463309 · Data last verified:
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Common questions
How many calories are in Filets Thon Albacore?
Filets Thon Albacore by Consorcio has 105 kcal per 100 g. One serving (135 g) is about 142 kcal.
How much protein is in Filets Thon Albacore?
Filets Thon Albacore contains 24 g of protein per 100 g — about 32.4 g per 135 g serving.
Is Filets Thon Albacore a good source of protein?
Yes — 24 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.
Is Filets Thon Albacore keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets Thon Albacore high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Filets Thon Albacore have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (24 g). Overall that places it in band B.
How much Filets Thon Albacore is 100 calories?
About 95 g of Filets Thon Albacore equals 100 kcal.
Is Filets Thon Albacore a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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