Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436015596436 · Data last verified:
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Common questions
How many calories are in Farine De Seigle Intégrale?
Farine De Seigle Intégrale by Bionsan has 328 kcal per 100 g.
How much protein is in Farine De Seigle Intégrale?
Farine De Seigle Intégrale contains 6.8 g of protein per 100 g.
Is Farine De Seigle Intégrale high in carbs?
Yes — carbohydrates provide 87% of its calories (64 g per 100 g, of which 4.8 g is sugar). It also delivers 23.8 g of fiber.
Is Farine De Seigle Intégrale low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farine De Seigle Intégrale a good source of fiber?
It provides 23.8 g of fiber per 100 g — 85% of the daily value, making it a high-fiber food.
Why does Farine De Seigle Intégrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (23.8 g). Overall that places it in band A.
How much Farine De Seigle Intégrale is 100 calories?
About 30 g of Farine De Seigle Intégrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Farine De Seigle Intégrale a good source of potassium?
It is a moderate source: 717 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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