Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0015290000005 · Data last verified:
Compare Espino Amarillo with another foodLog Espino Amarillo in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Espino Amarillo?
Espino Amarillo has 361 kcal per 100 g.
How much protein is in Espino Amarillo?
Espino Amarillo contains 6 g of protein per 100 g.
Is Espino Amarillo low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 22.4 g of carbs come from starch and fiber rather than sugar.
Is Espino Amarillo high in saturated fat?
It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Espino Amarillo low in sodium?
Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Espino Amarillo a good source of fiber?
It provides 12.9 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Espino Amarillo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (9.2 g); points in favor come from fiber (12.9 g). Overall that places it in band C.
How much Espino Amarillo is 100 calories?
About 28 g of Espino Amarillo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
New York CheesecakeSainsbury’s342 kcal · 5.7g proteinA
Tomates Deshidratados Al SolBELLA SUN LUCI353 kcal · 8g proteinC
Sun Dried TomatoesBella Sun Luci350 kcal · 10g proteinD
Chocolat Et NoisetteHäagen-Dazs330 kcal · 4.5g proteinC
Sundried TomatoesM'Lord357 kcal · 7.1g proteinC
Tomates Séchées M'lord357 kcal · 7.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API