Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424864000259 · Data last verified:
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Common questions
How many calories are in Ensalada Premium?
Ensalada Premium by El Huertico has 21 kcal per 100 g.
How much protein is in Ensalada Premium?
Ensalada Premium contains 2.2 g of protein per 100 g.
Is Ensalada Premium keto-friendly?
With 2.4 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ensalada Premium low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ensalada Premium have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Ensalada Premium is 100 calories?
About 476 g of Ensalada Premium equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ensalada Premium high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
Is Ensalada Premium high in sugar or fat?
Per 100 g it has 0.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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