Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710398928 · Data last verified:
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Common questions
How many calories are in Emmentalportion?
Emmentalportion by Auchan, Pouce has 379 kcal per 100 g. One serving (20 g) is about 76 kcal.
How much protein is in Emmentalportion?
Emmentalportion contains 28 g of protein per 100 g — about 5.6 g per 20 g serving.
Is Emmentalportion a good source of protein?
Yes — 28 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Emmentalportion keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Emmentalportion high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Why does Emmentalportion have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (20 g); points in favor come from protein (28 g). Overall that places it in band D.
How much Emmentalportion is 100 calories?
About 26 g of Emmentalportion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Emmentalportion high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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