Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0218955105996 · Data last verified:
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Common questions
How many calories are in Eggnog Cruffies?
Eggnog Cruffies has 350 kcal per 100 g.
How much protein is in Eggnog Cruffies?
Eggnog Cruffies contains 6.7 g of protein per 100 g.
Is Eggnog Cruffies high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Eggnog Cruffies high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Eggnog Cruffies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (25 g), saturated fat (10 g). Overall that places it in band D.
How much Eggnog Cruffies is 100 calories?
About 29 g of Eggnog Cruffies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Eggnog Cruffies high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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