Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060578325993 · Data last verified:
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Common questions
How many calories are in Diet Plent?
Diet Plent has 363 kcal per 100 g.
How much protein is in Diet Plent?
Diet Plent contains 0 g of protein per 100 g.
Is Diet Plent high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Diet Plent low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Diet Plent have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), saturated fat (5 g). Overall that places it in band C.
How much Diet Plent is 100 calories?
About 28 g of Diet Plent equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Diet Plent high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is Diet Plent high in sugar or fat?
Per 100 g it has 5 g sugar and 8.5 g fat (5 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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