Nuts & Seeds · Nutrition facts

Deep Roast Salted Peanuts

624 kcal per 100 g, with 28 g protein, 12 g carbs and 48 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
High proteinCalorie denseHigh fiber
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Deep Roast Salted PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

624 kcal
Calories
31% of a 2000 kcal day
28 g
Protein
19% of calories
12 g
Carbs
8% of calories
48 g
Fat
73% of calories
Macro split
Protein 19%Carbs 8%Fat 73%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar4g
Saturated fat7.6g38% DV
Sodium284mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060560281122 · Data last verified:

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5060560281122

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Common questions

How many calories are in Deep Roast Salted Peanuts?

Deep Roast Salted Peanuts by Manilife has 624 kcal per 100 g. One serving (25 g) is about 156 kcal.

How much protein is in Deep Roast Salted Peanuts?

Deep Roast Salted Peanuts contains 28 g of protein per 100 g — about 7 g per 25 g serving.

Is Deep Roast Salted Peanuts a good source of protein?

Yes — 28 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Deep Roast Salted Peanuts high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Deep Roast Salted Peanuts a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Deep Roast Salted Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (624 kcal), saturated fat (7.6 g); points in favor come from fiber (8.4 g), protein (28 g). Overall that places it in band C.

How much Deep Roast Salted Peanuts is 100 calories?

About 16 g of Deep Roast Salted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Deep Roast Salted Peanuts high in calories?

Yes — 624 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.

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