Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718226580412 · Data last verified:
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Common questions
How many calories are in Dürüm?
Dürüm by Ekin has 292 kcal per 100 g.
How much protein is in Dürüm?
Dürüm contains 7.9 g of protein per 100 g.
Is Dürüm keto-friendly?
With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Dürüm high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Dürüm have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (520 mg). Overall that places it in band C.
How much Dürüm is 100 calories?
About 34 g of Dürüm equals 100 kcal.
Is Dürüm high in sugar or fat?
Per 100 g it has 1.6 g sugar and 6.4 g fat (3.3 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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