Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530402674 · Data last verified:
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Common questions
How many calories are in Croquants Noix De Coco?
Croquants Noix De Coco by Bonne Maman has 517 kcal per 100 g. One serving (11 g) is about 59 kcal.
How much protein is in Croquants Noix De Coco?
Croquants Noix De Coco contains 5 g of protein per 100 g — about 0.6 g per 11 g serving.
Is Croquants Noix De Coco high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Croquants Noix De Coco high in saturated fat?
It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.
Is Croquants Noix De Coco low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Croquants Noix De Coco a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Croquants Noix De Coco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (32 g), saturated fat (26 g); points in favor come from fiber (4.5 g). Overall that places it in band D.
How much Croquants Noix De Coco is 100 calories?
About 19 g of Croquants Noix De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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