Snacks · Nutrition facts

Creme Röllchen

436 kcal per 100 g, with 6.2 g protein, 53 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Creme RöllchenNutri-Score ECompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
6.2 g
Protein
6% of calories
53 g
Carbs
49% of calories
22 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar37g
Saturated fat13g65% DV
Cholesterol33mg11% DV
Sodium168mg7% DV
Potassium255.5mg5% DV
Calcium82.6mg6% DV
Iron2.1mg12% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388858946388 · Data last verified:

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4388858946388

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Common questions

How many calories are in Creme Röllchen?

Creme Röllchen by Rewe,Rewe Beste Wahl has 436 kcal per 100 g.

How much protein is in Creme Röllchen?

Creme Röllchen contains 6.2 g of protein per 100 g.

Is Creme Röllchen high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Creme Röllchen high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Creme Röllchen have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (37 g), saturated fat (13 g). Overall that places it in band E.

How much Creme Röllchen is 100 calories?

About 23 g of Creme Röllchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Creme Röllchen high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Is Creme Röllchen a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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