Sweets · Nutrition facts

Covered Caramels Milk Chocolate Style

387 kcal per 100 g, with 3.2 g protein, 58.1 g carbs and 25.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberCalcium rich
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Covered Caramels Milk Chocolate StyleNutri-Score CCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
3.2 g
Protein
3% of calories
58.1 g
Carbs
49% of calories
25.8 g
Fat
48% of calories
Macro split
Protein 3%Carbs 49%Fat 48%

Nutrition facts

per 100 g
Fiber12.9g46% DV
Sugar9.7g
Saturated fat16.1g80% DV
Trans fat0g
Cholesterol16.1mg5% DV
Sodium80.6mg4% DV
Potassium290.3mg6% DV
Calcium129mg10% DV
Iron2.9mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810003460561 · Data last verified:

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0810003460561

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Common questions

How many calories are in Covered Caramels Milk Chocolate Style?

Covered Caramels Milk Chocolate Style by Lily's has 387 kcal per 100 g.

How much protein is in Covered Caramels Milk Chocolate Style?

Covered Caramels Milk Chocolate Style contains 3.2 g of protein per 100 g.

Is Covered Caramels Milk Chocolate Style high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Covered Caramels Milk Chocolate Style low in sodium?

Yes — just 80.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Covered Caramels Milk Chocolate Style a good source of fiber?

It provides 12.9 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Covered Caramels Milk Chocolate Style have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (16.1 g); points in favor come from fiber (12.9 g). Overall that places it in band C.

How much Covered Caramels Milk Chocolate Style is 100 calories?

About 26 g of Covered Caramels Milk Chocolate Style equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Covered Caramels Milk Chocolate Style high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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