Snacks · Nutrition facts

Cookies Cacao

by Under Five

378 kcal per 100 g, with 12.1 g protein, 52.4 g carbs and 13.7 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie dense
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Cookies CacaoNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
12.1 g
Protein
13% of calories
52.4 g
Carbs
55% of calories
13.7 g
Fat
32% of calories
Macro split
Protein 13%Carbs 55%Fat 32%

Nutrition facts

per 100 g
Sugar19g
Saturated fat2.4g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium8.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804676870225 · Data last verified:

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7804676870225

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Common questions

How many calories are in Cookies Cacao?

Cookies Cacao by Under Five has 378 kcal per 100 g. One serving (30 g) is about 113 kcal.

How much protein is in Cookies Cacao?

Cookies Cacao contains 12.1 g of protein per 100 g — about 3.6 g per 30 g serving.

Is Cookies Cacao a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Cookies Cacao high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Cookies Cacao low in sodium?

Yes — just 8.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cookies Cacao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (19 g); points in favor come from protein (12.1 g). Overall that places it in band C.

How much Cookies Cacao is 100 calories?

About 26 g of Cookies Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookies Cacao high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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