Other · Nutrition facts

Cocorico Original

183 kcal per 100 g, with 21.2 g protein, 2.1 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Cocorico OriginalNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
21.2 g
Protein
46% of calories
2.1 g
Carbs
5% of calories
10 g
Fat
49% of calories
Macro split
Protein 46%Carbs 5%Fat 49%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.3g
Saturated fat2.5g12% DV
Sodium668mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2555755001836 · Data last verified:

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2555755001836

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Common questions

How many calories are in Cocorico Original?

Cocorico Original has 183 kcal per 100 g.

How much protein is in Cocorico Original?

Cocorico Original contains 21.2 g of protein per 100 g.

Is Cocorico Original a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Cocorico Original keto-friendly?

With 2.1 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cocorico Original high in sodium?

Yes — 668 mg of sodium per 100 g, about 29% of the daily value.

Why does Cocorico Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (668 mg); points in favor come from protein (21.2 g). Overall that places it in band C.

How much Cocorico Original is 100 calories?

About 55 g of Cocorico Original equals 100 kcal.

Is Cocorico Original high in sugar or fat?

Per 100 g it has 0.3 g sugar and 10 g fat (2.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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