Other · Nutrition facts

Chorizo

233 kcal per 100 g, with 12.7 g protein, 25.3 g carbs and 10 g fat. Full micronutrients and serving info below.

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ChorizoNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
12.7 g
Protein
21% of calories
25.3 g
Carbs
42% of calories
10 g
Fat
37% of calories
Macro split
Protein 21%Carbs 42%Fat 37%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat4.7g24% DV
Sodium473.3mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0695056000298 · Data last verified:

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0695056000298

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Common questions

How many calories are in Chorizo?

Chorizo has 233 kcal per 100 g.

How much protein is in Chorizo?

Chorizo contains 12.7 g of protein per 100 g.

Is Chorizo a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Chorizo low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 25.3 g of carbs come from starch and fiber rather than sugar.

Is Chorizo high in sodium?

Yes — 473.3 mg of sodium per 100 g, about 21% of the daily value.

Why does Chorizo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (473.3 mg); points in favor come from protein (12.7 g). Overall that places it in band C.

How much Chorizo is 100 calories?

About 43 g of Chorizo equals 100 kcal.

Is Chorizo high in sugar or fat?

Per 100 g it has 2 g sugar and 10 g fat (4.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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