Chocolate Cacao 72%

Chocolate Cacao 72% by Veritas has 566 kcal per 100 g.

Chocolate Cacao 72% contains 8.2 g of protein per 100 g.

Yes — only 0.6 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (566 kcal), saturated fat (27 g); points in favor come from fiber (25 g), protein (8.2 g). Overall that places it in band C.

About 18 g of Chocolate Cacao 72% equals 100 kcal. It is energy-dense, so small amounts add up quickly.