Chip Shop Curry Sauce Pots

Chip Shop Curry Sauce Pots by Bisto has 45 kcal per 100 g. One serving (90 g) is about 40 kcal.

Chip Shop Curry Sauce Pots contains 0.5 g of protein per 100 g — about 0.4 g per 90 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452 mg). Overall that places it in band C.

About 222 g of Chip Shop Curry Sauce Pots equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Per 100 g it has 1.2 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.