Poultry · Nutrition facts

Chicken Breast Burger

239 kcal per 100 g, with 12 g protein, 21.7 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 burger (92 g)
Good protein
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Chicken Breast BurgerNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
20% of calories
21.7 g
Carbs
36% of calories
12 g
Fat
44% of calories
Macro split
Protein 20%Carbs 36%Fat 44%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0g
Saturated fat2.2g11% DV
Trans fat0.1g
Cholesterol32.6mg11% DV
Sodium456.5mg20% DV
Potassium271.7mg6% DV
Calcium21.7mg2% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100287399 · Data last verified:

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0063100287399

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Common questions

How many calories are in Chicken Breast Burger?

Chicken Breast Burger by Deli Express has 239 kcal per 100 g. One serving (92 g) is about 220 kcal.

How much protein is in Chicken Breast Burger?

Chicken Breast Burger contains 12 g of protein per 100 g — about 11 g per 92 g serving.

Is Chicken Breast Burger a good source of protein?

Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Chicken Breast Burger low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 21.7 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Breast Burger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (456.5 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Chicken Breast Burger is 100 calories?

About 42 g of Chicken Breast Burger equals 100 kcal.

Is Chicken Breast Burger a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chicken Breast Burger high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (2.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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