Grains · Nutrition facts

Cheddar St-laurent En Grains

110 kcal per 100 g, with 7 g protein, 1 g carbs and 9 g fat. Full micronutrients and serving info below.

Low carb
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Cheddar St-laurent En GrainsNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
7 g
Protein
25% of calories
1 g
Carbs
4% of calories
9 g
Fat
71% of calories
Macro split
Protein 25%Carbs 4%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6g30% DV
Sodium190mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0239820905473 · Data last verified:

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0239820905473

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Common questions

How many calories are in Cheddar St-laurent En Grains?

Cheddar St-laurent En Grains has 110 kcal per 100 g.

How much protein is in Cheddar St-laurent En Grains?

Cheddar St-laurent En Grains contains 7 g of protein per 100 g.

Is Cheddar St-laurent En Grains keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cheddar St-laurent En Grains high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Cheddar St-laurent En Grains have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g). Overall that places it in band C.

How much Cheddar St-laurent En Grains is 100 calories?

About 91 g of Cheddar St-laurent En Grains equals 100 kcal.

Is Cheddar St-laurent En Grains high in sugar or fat?

Per 100 g it has 0 g sugar and 9 g fat (6 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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