Dairy & Eggs · Nutrition facts

Cheddar Aux Oignons Caramélisés

413 kcal per 100 g, with 23 g protein, 4.3 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Cheddar Aux Oignons CaramélisésNutri-Score DCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
23 g
Protein
22% of calories
4.3 g
Carbs
4% of calories
34 g
Fat
74% of calories
Macro split
Protein 22%Carbs 4%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.1g
Saturated fat22g110% DV
Cholesterol97.7mg33% DV
Sodium680mg30% DV
Potassium72.8mg2% DV
Calcium646.6mg50% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071526269 · Data last verified:

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3560071526269

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Common questions

How many calories are in Cheddar Aux Oignons Caramélisés?

Cheddar Aux Oignons Caramélisés by Carrefour has 413 kcal per 100 g.

How much protein is in Cheddar Aux Oignons Caramélisés?

Cheddar Aux Oignons Caramélisés contains 23 g of protein per 100 g.

Is Cheddar Aux Oignons Caramélisés a good source of protein?

Yes — 23 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Cheddar Aux Oignons Caramélisés keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cheddar Aux Oignons Caramélisés high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Cheddar Aux Oignons Caramélisés high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Cheddar Aux Oignons Caramélisés have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), saturated fat (22 g), sodium (680 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Cheddar Aux Oignons Caramélisés is 100 calories?

About 24 g of Cheddar Aux Oignons Caramélisés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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