Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267615005227 · Data last verified:
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Common questions
How many calories are in Cassoulet?
Cassoulet has 117 kcal per 100 g.
How much protein is in Cassoulet?
Cassoulet contains 9.5 g of protein per 100 g.
Is Cassoulet low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.
Is Cassoulet high in sodium?
Yes — 1452 mg of sodium per 100 g, about 63% of the daily value.
Why does Cassoulet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1452 mg); points in favor come from protein (9.5 g). Overall that places it in band C.
How much Cassoulet is 100 calories?
About 85 g of Cassoulet equals 100 kcal.
Is Cassoulet high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4.2 g fat (1.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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